Top Fantasy Hockey Picks and Projections for 2025-26
The 2025-26 NHL season is in full swing, and fantasy hockey managers are looking for every edge possible to stay ahead of the competition. Leveraging advanced EDGE stats and usage trends, we break down the most impactful players and projections you need to know—whether you’re managing a points-only, categories, or dynasty league. Here’s what’s new, whose stock is rising, and who deserves your immediate fantasy attention.
What’s New & Why It Matters
This season, the fantasy landscape is being shaped by a few key developments. Miro Heiskanen has emerged as an elite blue-line option, riding a significant point streak and thriving in power-play situations for the Dallas Stars. Cole Caufield continues to light the lamp for the Montreal Canadiens, positioning himself among the league’s top goal-scorers and proving clutch with game-winning tallies. Managers are also taking note of defensemen like Jacob Trouba, whose ability to block shots and contribute offensively adds multi-category value. On the streaming front, Adrian Kempe is making noise with consistent road production for the Los Angeles Kings.
Advanced player usage metrics are highlighting shifts in deployment, especially on top power-play units (PP1), which are crucial for maximizing fantasy output. Injuries and line shuffles continue to open up opportunities for savvy managers willing to act early. The focus on underlying stats—like shot attempts, high-danger chances, and PPTOI (power-play time on ice)—is redefining how we project breakout candidates and regression risks.
Fantasy Implications
Points-Only
In pure scoring formats, few defensemen are as valuable as Miro Heiskanen. His heavy involvement on the Stars’ first power-play unit and current point streak make him a must-start. Forwards like Cole Caufield are goldmines for goals and primary assists, especially with his prominent role in Montreal’s top six. Adrian Kempe offers streaming value, especially when the Kings have a favorable schedule or extended road trips; his offensive consistency makes him a reliable short-term option.
Categories / Bangers
In multi-category or "bangers" leagues, value goes beyond points. Cole Caufield not only racks up goals but also leads in game-winning tallies, boosting his value in leagues counting GWG. Jacob Trouba is a prime watchlist candidate—his high blocked shot totals and steady offensive contributions make him a strong plug-and-play option when you need to pad your peripherals. Managers should monitor his usage, especially if injuries or coaching changes alter his deployment.
Dynasty / Keeper
In long-term formats, the focus shifts to sustainable roles and development curves. Miro Heiskanen is entering his prime and has cemented his role as Dallas’ top defenseman, making him a foundational piece for any dynasty roster. Cole Caufield has established himself as the Canadiens’ go-to scorer, and his shooting volume suggests his goal production is here to stay. Jacob Trouba remains a valuable multi-category anchor, though managers should keep an eye on his long-term health and evolving role as younger blueliners develop around him.
Who to Add / Stream / Watch
- Cole Caufield (Add, ROS): Elite goal-scoring pace and GWG upside; top-line lock in Montreal.
- Miro Heiskanen (Start, ROS): Power-play quarterback with a sustained point streak; must-start in all formats.
- Jacob Trouba (Watch, Bangers): Blocks, hits, and solid offensive floor; ideal for streaming in multi-cat leagues.
- Adrian Kempe (Stream): Hot on the road and a key offensive piece for the Kings; great for short-term boosts.
- Kirby Dach (Watch): Monitoring for injury return; could slide into a top-six role and PP2 for Montreal.
- Wyatt Johnston (Add): Trending upward in usage; emerging as a secondary scoring threat in Dallas.
Fantasy Takeaways
- Miro Heiskanen is a set-and-forget defenseman, especially with his PP1 usage and offensive surge.
- Cole Caufield is a core asset in both points and goal-heavy formats; his clutch scoring further boosts his value.
- Keep Jacob Trouba on your radar for blocks and multi-cat value, especially if your league rewards peripherals.
- Streaming Adrian Kempe during favorable Kings stretches can yield strong short-term returns.
- Leverage advanced stats and usage trends to anticipate breakout runs and maximize your roster’s upside.
Source: NHL.com. See the original for full details.