Jamie Benn

#14FShoots: L

DAL

6'3" • 210 lbs

Born: July 18, 1989 • Victoria, BC, CAN

Jamie Benn is a 6'3" forward from Victoria, BC, CAN. Currently plays for the Dallas Stars.

Current Season Stats

Updated less than a minute ago

Goals

Assists

Points

+/-

Per-Game Rates

G/GP

0.20

A/GP

0.20

P/GP

0.40

SOG/GP

1.40

Additional Stats

SOG

PPP

Hits

Blocks

PIM

TOI/GP

730:48

Career Statistics (Per Season)

Updated in less than a minute

Season	Team	GP	G	A	PTS	+/-	PIM	SOG	SPCT	PPG	PPA	SHG	SHA	GWG	TOI/G	PROD
2026-2027	DAL	5	1	1	2	+1	0	7	14.3%	0	0	0	0	0	12:11	0.40
2025-2026	DAL	60	15	21	36	+8	53	72	20.8%	2	4	0	0	3	13:17	0.60
2024-2025	DAL	80	16	33	49	+3	70	136	11.8%	1	9	0	0	4	15:18	0.61
2023-2024	DAL	82	21	39	60	+8	41	164	12.8%	7	15	1	2	3	15:07	0.73
2022-2023	DAL	82	33	45	78	+23	34	190	17.4%	13	17	2	1	4	15:47	0.95
2021-2022	DAL	82	18	28	46	-13	88	182	9.9%	3	8	1	0	2	16:45	0.56
2020-2021	DAL	52	11	24	35	+13	33	124	8.9%	3	6	0	0	2	17:47	0.67
2019-2020	DAL	69	19	20	39	-4	53	163	11.7%	8	6	0	0	4	16:26	0.57
2018-2019	DAL	78	27	26	53	+14	56	189	14.3%	8	3	0	0	2	18:14	0.68
2017-2018	DAL	82	36	43	79	+20	54	241	14.9%	9	13	1	1	7	19:49	0.96
2016-2017	DAL	77	26	43	69	-9	66	201	12.9%	12	14	1	0	4	19:22	0.90
2015-2016	DAL	82	41	48	89	+7	64	247	16.6%	17	13	2	3	5	20:01	1.09
TOTAL	-	831	264	371	635	+71	612	1916	13.8%	83	108	8	7	40	17:07	0.76

Projections

Updated less than a minute ago

TEAM	GP	G	A	PTS	+/-	PIM	SOG	SPCT%	PPG	PPA	SHG	SHA	GWG	TOI/G	PROD	HITS	BLKS
DAL	82	20	33	53	4	71	124	16.1	3	9	0	0	4	14:41	0.65	116	39

News & Articles

Weekly Waiver

Mar 20, 2026

Fantasy Hockey Waiver Wire: Targeted Adds by Team Need This Week

Waiver wire help by team need: scoring, power-play exposure, peripherals, and short-week streamers. Key targets include Troy Terry, Jamie Benn, Anthony Mantha, and Jakub Dobes.

1114 words · 6 min read

Weekly Waiver

Mar 9, 2026

Weekly Fantasy Hockey Waiver Wire: Schedule-Driven Pickups by Team Need

Target Mats Zuccarello, Chris Kreider, Joel Hofer, Jamie Benn and Viktor Arvidsson based on schedule edges and category needs for this week’s fantasy hockey matchups.

1123 words · 6 min read

Weekly Waiver

Mar 9, 2026

Weekly Fantasy Hockey Waiver Wire: Schedule-Driven Targets by Team Need

Waiver wire advice grouped by team needs: scoring, power-play exposure, peripherals and goalie streams. Targets include Mats Zuccarello, Chris Kreider, Joel Hofer and more.

1134 words · 6 min read

Weekly Waiver

Dec 8, 2025

Fantasy Hockey Waiver Wire: Category Targets and Schedule Edges

Target Jakub Dobes, Josh Norris, Jared McCann, Elias Lindholm, and Jamie Benn for scoring, power-play help, peripherals, and schedule-based streaming this week.

1120 words · 6 min read

Weekly Waiver

Dec 5, 2025

Fantasy Hockey Waiver Wire: Targeted Pickups by Team Need

Need scoring, power-play help, or banger stats? We break down waiver wire adds like Jamie Benn, Tyler Toffoli, Josh Norris and more by fantasy team need and schedule edge.

1113 words · 6 min read

News

Nov 28, 2025

Roman Josi, Jamie Benn and Emerging Fantasy Values for 2025-26

Roman Josi looks like an elite fantasy defenseman again, while Jamie Benn, Mark Stone and Zack Bolduc offer different levels of upside for 2025-26 fantasy hockey.

1110 words · 6 min read

News

Nov 18, 2025

Today’s NHL Fantasy Lineup Leans: Starts, Sits, and PP1 Watch

Daily fantasy hockey start/sit leans for today’s NHL games, including goalie confidence, PP1 auditions, and how injuries to stars like Auston Matthews impact your lineup.

1175 words · 6 min read

Daily Lineups

Nov 13, 2025